Food calories›Snacks
Calories in Sardine Puff
Snacks · typical hawker/packaged serving
320
calories per serving
usually 295–345 kcal depending on the stall
8g
Protein
28g
Carbs
20g
Fat
Coach tip
Sardine filling has omega-3s but the pastry is fried. One is enough.
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Calorie and macro figures are typical estimates for a normal serving and vary by stall, recipe and portion. For your exact plate, use the free AI scan. LeanerTogether is built for Singapore, Malaysia and Indonesia hawker and everyday food.