Food Search›Snacks›Kueh Bangkit (1 pc)
Kueh Bangkit (1 pc)
Light on protein, and fairly balanced overall, a smart everyday choice.
Low in quick carbs, so it has a gentle effect on blood sugar on its own. General guide, not medical advice.
🍗 Protein Density
Based on protein per 100 calories
Could Be Better
Coach Tip
Lightest CNY cookie. Pure starch and coconut, melts in your mouth and easy to overeat. Count them out.
Chin Hock TanFounder & CoachEat it smarter
- ✓Add an egg or a lean protein to stay full
- ✓Add a side of vegetables for fullness
- ✓Drink water or kopi kosong instead of a sweet drink
Eating this today? See how it fits your day.
Snap your meal and we'll show you the calories, macros and healthier swaps that help you hit your goals.
Scan to open the free LeanerTogether scan
If you eat out often, Kueh Bangkit (1 pc) is one of those dishes you will meet again and again. A normal serving lands around 50 calories, though it can run from 45 to 55 depending on the stall, the portion and how it is cooked. Protein is on the lighter side at 0g, so it pairs well with a protein source on the side. On the whole it is a smart everyday choice when you are watching your weight.
Related dishes you might like
Common questions
How many calories are in Kueh Bangkit (1 pc)?›
A typical serving of Kueh Bangkit (1 pc) has about 50 calories, usually somewhere between 45 and 55 depending on the stall and portion size.
Is Kueh Bangkit (1 pc) good for weight loss?›
Yes, Kueh Bangkit (1 pc) can fit a fat-loss plan well. With 0g of protein and a moderate calorie count, it keeps you full without blowing your day, as long as you stick to one serving.
What are the macros in Kueh Bangkit (1 pc)?›
One serving of Kueh Bangkit (1 pc) has roughly 0g protein, 8g carbs and 2g fat, for about 50 calories in total.
Nutrition information is based on typical recipes and publicly available data. Actual values may vary.
LeanerTogether is a product of LEANERTOGETHER PTE. LTD.