Food Search›Snacks›Chwee kueh
Chwee kueh
Light on protein, and fairly balanced overall, a smart choice when you order it right.
Low in quick carbs, so it has a gentle effect on blood sugar on its own. General guide, not medical advice.
🍗 Protein Density
Based on protein per 100 calories
Could Be Better
Coach Tip
A lighter cooking method; a good regular pick.
Chin Hock TanFounder & CoachEat it smarter
- ✓Add an egg or a lean protein to stay full
- ✓Add a side of vegetables for fullness
- ✓Drink water or kopi kosong instead of a sweet drink
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Chwee kueh shows up on menus from the kopitiam to the food court, so the calories are worth knowing. A normal serving works out to about 30 calories, give or take a little by stall and portion. Protein is on the lighter side at 0.3g, so it pairs well with a protein source on the side.
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Common questions
How many calories are in Chwee kueh?›
A typical serving of Chwee kueh has about 30 calories, varying a little by stall and portion size.
Is Chwee kueh good for weight loss?›
Chwee kueh can fit a weight-loss plan in moderation. Watch the portion, mind what you pair it with, and the 0.3g of protein will help you stay full.
What are the macros in Chwee kueh?›
One serving of Chwee kueh has roughly 0.3g protein, 5.8g carbs and 0.7g fat, for about 30 calories in total.
Nutrition information is based on typical recipes and publicly available data. Actual values may vary.
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