Food Search›Filipino›Pork Sinigang (with rice)
Pork Sinigang (with rice)
A solid protein hit, but the rice or noodles stack up, a smart everyday choice.
A moderate amount of carbs. Pairing it with protein and fibre gives a steadier rise rather than a sharp spike. General guide, not medical advice.
🍗 Protein Density
Based on protein per 100 calories
Good Choice
Coach Tip
Sour soup loaded with veg. A solid, filling choice.
Chin Hock TanFounder & CoachEat it smarter
- ✓Ask for less rice or noodles to cut the carbs
- ✓Add a side of vegetables for fullness
- ✓Drink water or kopi kosong instead of a sweet drink
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If you eat out often, Pork Sinigang (with rice) is one of those dishes you will meet again and again. A normal serving lands around 520 calories, though it can run from 468 to 572 depending on the stall, the portion and how it is cooked. At 28g of protein it gives you a decent amount to stay full. On the whole it is a smart everyday choice when you are watching your weight.
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Common questions
How many calories are in Pork Sinigang (with rice)?›
A typical serving of Pork Sinigang (with rice) has about 520 calories, usually somewhere between 468 and 572 depending on the stall and portion size.
Is Pork Sinigang (with rice) good for weight loss?›
Yes, Pork Sinigang (with rice) can fit a fat-loss plan well. With 28g of protein and a moderate calorie count, it keeps you full without blowing your day, as long as you stick to one serving.
What are the macros in Pork Sinigang (with rice)?›
One serving of Pork Sinigang (with rice) has roughly 28g protein, 60g carbs and 18g fat, for about 520 calories in total.
Nutrition information is based on typical recipes and publicly available data. Actual values may vary.
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