Food Search›Snacks›Fishball Stick
Fishball Stick
Light on protein, and fairly balanced overall, a smart everyday choice.
Low in quick carbs, so it has a gentle effect on blood sugar on its own. General guide, not medical advice.
🍗 Protein Density
Based on protein per 100 calories
Good Choice
Coach Tip
Good portable protein snack at 150 cal. Eat 2-3 as a high-protein snack.
Chin Hock TanFounder & CoachEat it smarter
- ✓Add an egg or a lean protein to stay full
- ✓Add a side of vegetables for fullness
- ✓Drink water or kopi kosong instead of a sweet drink
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If you eat out often, Fishball Stick is one of those dishes you will meet again and again. A normal serving lands around 150 calories, though it can run from 140 to 160 depending on the stall, the portion and how it is cooked. Protein is on the lighter side at 8g, so it pairs well with a protein source on the side. On the whole it is a smart everyday choice when you are watching your weight.
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Common questions
How many calories are in Fishball Stick?›
A typical serving of Fishball Stick has about 150 calories, usually somewhere between 140 and 160 depending on the stall and portion size.
Is Fishball Stick good for weight loss?›
Yes, Fishball Stick can fit a fat-loss plan well. With 8g of protein and a moderate calorie count, it keeps you full without blowing your day, as long as you stick to one serving.
What are the macros in Fishball Stick?›
One serving of Fishball Stick has roughly 8g protein, 10g carbs and 8g fat, for about 150 calories in total.
Nutrition information is based on typical recipes and publicly available data. Actual values may vary.
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