Food SearchMalayCurry Puff (chicken)

Curry Puff (chicken)

Light on protein, and fairly balanced overall, a smart choice when you order it right.

⚖️ Balanced Plate
Curry Puff (chicken)
Photo: Mdsheth1986 · CC BY-SA 4.0
Calories per serving
280 kcal
Usually 252–308 kcal. Varies by stall and portion.
💪
8g
Protein
Low
🌾
32g
Carbs
Moderate
🔥
14g
Fat
Moderate
Blood Sugar Impact
Medium

A moderate amount of carbs. Pairing it with protein and fibre gives a steadier rise rather than a sharp spike. General guide, not medical advice.

🍗 Protein Density

Based on protein per 100 calories

Could Be Better

High Protein HeroGreat source of protein for the calories
Good ChoiceDecent protein. Room to improve
Could Be BetterLower in protein. Consider pairing

Coach Tip

Fried pastry adds up. One is a snack, not a meal.

Coach Chin HockChin Hock TanFounder & Coach

Eat it smarter

  • Add an egg or a lean protein to stay full
  • Add a side of vegetables for fullness
  • Drink water or kopi kosong instead of a sweet drink

Eating this today? See how it fits your day.

Snap your meal and we'll show you the calories, macros and healthier swaps that help you hit your goals.

Scan to open LeanerTogether

Scan to open the free LeanerTogether scan

Curry Puff (chicken) shows up on menus from the kopitiam to the food court, so the calories are worth knowing. A normal serving lands around 280 calories, though it can run from 252 to 308 depending on the stall, the portion and how it is cooked. Protein is on the lighter side at 8g, so it pairs well with a protein source on the side.

Related dishes you might like

Common questions

How many calories are in Curry Puff (chicken)?

A typical serving of Curry Puff (chicken) has about 280 calories, usually somewhere between 252 and 308 depending on the stall and portion size.

Is Curry Puff (chicken) good for weight loss?

Curry Puff (chicken) can fit a weight-loss plan in moderation. Watch the portion, mind what you pair it with, and the 8g of protein will help you stay full.

What are the macros in Curry Puff (chicken)?

One serving of Curry Puff (chicken) has roughly 8g protein, 32g carbs and 14g fat, for about 280 calories in total.

Nutrition information is based on typical recipes and publicly available data. Actual values may vary.
LeanerTogether is a product of LEANERTOGETHER PTE. LTD.