Food Search›Vietnamese›Bun Bo Hue (spicy beef noodle soup)
Bun Bo Hue (spicy beef noodle soup)
A solid protein hit, and fairly balanced overall, a smart everyday choice.
A moderate amount of carbs. Pairing it with protein and fibre gives a steadier rise rather than a sharp spike. General guide, not medical advice.
🍗 Protein Density
Based on protein per 100 calories
Good Choice
Coach Tip
Hearty and protein-rich. Skip the extra pork knuckle fat.
Chin Hock TanFounder & CoachEat it smarter
- ✓Ask for less rice or noodles to cut the carbs
- ✓Add a side of vegetables for fullness
- ✓Drink water or kopi kosong instead of a sweet drink
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Bun Bo Hue (spicy beef noodle soup) is a familiar plate across ASEAN hawker stalls and home tables, from Singapore and Malaysia to the wider region. A normal serving lands around 480 calories, though it can run from 432 to 528 depending on the stall, the portion and how it is cooked. At 26g of protein it gives you a decent amount to stay full. On the whole it is a smart everyday choice when you are watching your weight.
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Common questions
How many calories are in Bun Bo Hue (spicy beef noodle soup)?›
A typical serving of Bun Bo Hue (spicy beef noodle soup) has about 480 calories, usually somewhere between 432 and 528 depending on the stall and portion size.
Is Bun Bo Hue (spicy beef noodle soup) good for weight loss?›
Yes, Bun Bo Hue (spicy beef noodle soup) can fit a fat-loss plan well. With 26g of protein and a moderate calorie count, it keeps you full without blowing your day, as long as you stick to one serving.
What are the macros in Bun Bo Hue (spicy beef noodle soup)?›
One serving of Bun Bo Hue (spicy beef noodle soup) has roughly 26g protein, 58g carbs and 14g fat, for about 480 calories in total.
Nutrition information is based on typical recipes and publicly available data. Actual values may vary.
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