Food Search›Indian›Chicken tikka (1 piece)
Chicken tikka (1 piece)
A decent protein plate, and fairly balanced overall, a smart everyday choice.
Low in quick carbs, so it has a gentle effect on blood sugar on its own. General guide, not medical advice.
🍗 Protein Density
Based on protein per 100 calories
High Protein Hero
Coach Tip
High protein, moderate fat. Great post-workout meal.
Chin Hock TanFounder & CoachEat it smarter
- ✓Add a side of vegetables for fullness
- ✓Drink water or kopi kosong instead of a sweet drink
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Chicken tikka (1 piece) is a familiar plate across ASEAN hawker stalls and home tables, from Singapore and Malaysia to the wider region. A normal serving lands around 173 calories, though it can run from 147 to 199 depending on the stall, the portion and how it is cooked. It carries a solid 23.88g of protein, which makes it one of the more filling picks for the calories. On the whole it is a smart everyday choice when you are watching your weight.
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Common questions
How many calories are in Chicken tikka (1 piece)?›
A typical serving of Chicken tikka (1 piece) has about 173 calories, usually somewhere between 147 and 199 depending on the stall and portion size.
Is Chicken tikka (1 piece) good for weight loss?›
Yes, Chicken tikka (1 piece) can fit a fat-loss plan well. With 23.88g of protein and a moderate calorie count, it keeps you full without blowing your day, as long as you stick to one serving.
What are the macros in Chicken tikka (1 piece)?›
One serving of Chicken tikka (1 piece) has roughly 23.88g protein, 0.6g carbs and 8.31g fat, for about 173 calories in total.
Nutrition information is based on typical recipes and publicly available data. Actual values may vary.
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