Food calories›Indian
Calories in Appam
Smart pickIndian · typical hawker/packaged serving
220
calories per serving
usually 200–240 kcal depending on the stall
4g
Protein
40g
Carbs
4g
Fat
Coach tip
Very light fermented rice pancake. Pair with dhal or a soft-boiled egg to add protein.
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Calorie and macro figures are typical estimates for a normal serving and vary by stall, recipe and portion. For your exact plate, use the free AI scan. LeanerTogether is built for Singapore, Malaysia and Indonesia hawker and everyday food.