Food Search›Meals›Curry Fish Head (shared)
Curry Fish Head (shared)
A solid protein hit, and fairly balanced overall, a smart everyday choice.
Low in quick carbs, so it has a gentle effect on blood sugar on its own. General guide, not medical advice.
🍗 Protein Density
Based on protein per 100 calories
High Protein Hero
Coach Tip
Per person. Great protein from fish. Go easy on the curry.
Chin Hock TanFounder & CoachEat it smarter
- ✓Add a side of vegetables for fullness
- ✓Drink water or kopi kosong instead of a sweet drink
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If you eat out often, Curry Fish Head (shared) is one of those dishes you will meet again and again. A normal serving lands around 320 calories, though it can run from 288 to 352 depending on the stall, the portion and how it is cooked. It carries a solid 32g of protein, which makes it one of the more filling picks for the calories. On the whole it is a smart everyday choice when you are watching your weight.
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Common questions
How many calories are in Curry Fish Head (shared)?›
A typical serving of Curry Fish Head (shared) has about 320 calories, usually somewhere between 288 and 352 depending on the stall and portion size.
Is Curry Fish Head (shared) good for weight loss?›
Yes, Curry Fish Head (shared) can fit a fat-loss plan well. With 32g of protein and a moderate calorie count, it keeps you full without blowing your day, as long as you stick to one serving.
What are the macros in Curry Fish Head (shared)?›
One serving of Curry Fish Head (shared) has roughly 32g protein, 12g carbs and 16g fat, for about 320 calories in total.
Nutrition information is based on typical recipes and publicly available data. Actual values may vary.
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