Food Search›Indian›Chicken Tikka
Chicken Tikka
A solid protein hit, and fairly balanced overall, a smart everyday choice.
Low in quick carbs, so it has a gentle effect on blood sugar on its own. General guide, not medical advice.
🍗 Protein Density
Based on protein per 100 calories
High Protein Hero
Coach Tip
High protein, moderate fat. Great post-workout meal.
Chin Hock TanFounder & CoachEat it smarter
- ✓Add a side of vegetables for fullness
- ✓Drink water or kopi kosong instead of a sweet drink
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Chicken Tikka shows up on menus from the kopitiam to the food court, so the calories are worth knowing. A normal serving lands around 240 calories, though it can run from 216 to 264 depending on the stall, the portion and how it is cooked. It carries a solid 32g of protein, which makes it one of the more filling picks for the calories. On the whole it is a smart everyday choice when you are watching your weight.
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Common questions
How many calories are in Chicken Tikka?›
A typical serving of Chicken Tikka has about 240 calories, usually somewhere between 216 and 264 depending on the stall and portion size.
Is Chicken Tikka good for weight loss?›
Yes, Chicken Tikka can fit a fat-loss plan well. With 32g of protein and a moderate calorie count, it keeps you full without blowing your day, as long as you stick to one serving.
What are the macros in Chicken Tikka?›
One serving of Chicken Tikka has roughly 32g protein, 6g carbs and 10g fat, for about 240 calories in total.
Nutrition information is based on typical recipes and publicly available data. Actual values may vary.
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