Food calories›Breakfast

Calories in Avocado Toast

Smart pickBreakfast · typical hawker/packaged serving

398

calories per serving

usually 366–430 kcal depending on the stall

10g

Protein

40g

Carbs

22g

Fat

Coach tip

Healthy fats and fibre. Add an egg to push the protein up.

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Related dishes

Wholemeal Toast (2 slices)180 kcal
Boiled Eggs (2)142 kcal
Half-Boiled Eggs (2)142 kcal
Overnight Oats318 kcal
Tuna Sandwich420 kcal

Calorie and macro figures are typical estimates for a normal serving and vary by stall, recipe and portion. For your exact plate, use the free AI scan. LeanerTogether is built for Singapore, Malaysia and Indonesia hawker and everyday food.