Food Search›Drinks›Vida Orange
Vida Orange
Light on protein, and fairly balanced overall, a smart choice when you order it right.
Low in quick carbs, so it has a gentle effect on blood sugar on its own. General guide, not medical advice.
🍗 Protein Density
Based on protein per 100 calories
Could Be Better
Coach Tip
15g carbs and only 0g protein means this hits fast and fades fast, follow it with some protein so you are not hungry again within the hour.
Chin Hock TanFounder & CoachEat it smarter
- ✓Add an egg or a lean protein to stay full
- ✓Add a side of vegetables for fullness
- ✓Drink water or kopi kosong instead of a sweet drink
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Vida Orange is a familiar plate across ASEAN hawker stalls and home tables, from Singapore and Malaysia to the wider region. A normal serving lands around 59 calories, though it can run from 53 to 65 depending on the stall, the portion and how it is cooked. Protein is on the lighter side at 0g, so it pairs well with a protein source on the side. It is fine in moderation; the trick is portion size and what you pair it with.
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Common questions
How many calories are in Vida Orange?›
A typical serving of Vida Orange has about 59 calories, usually somewhere between 53 and 65 depending on the stall and portion size.
Is Vida Orange good for weight loss?›
Vida Orange can fit a weight-loss plan in moderation. Watch the portion, mind what you pair it with, and the 0g of protein will help you stay full.
What are the macros in Vida Orange?›
One serving of Vida Orange has roughly 0g protein, 14.6g carbs and 0g fat, for about 59 calories in total.
Nutrition information is based on typical recipes and publicly available data. Actual values may vary.
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