Food calories›Drinks
Calories in Whey Protein Shake (1 scoop)
Smart pickDrinks · typical hawker/packaged serving
138
calories per serving
usually 127–149 kcal depending on the stall
25g
Protein
5g
Carbs
2g
Fat
Coach tip
Fast, cheap protein. Great to hit your daily target between meals.
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Calorie and macro figures are typical estimates for a normal serving and vary by stall, recipe and portion. For your exact plate, use the free AI scan. LeanerTogether is built for Singapore, Malaysia and Indonesia hawker and everyday food.