Food calories›Salad

Calories in Subway Chicken Salad (no bread)

Smart pickSalad · typical hawker/packaged serving

232

calories per serving

usually 213–251 kcal depending on the stall

25g

Protein

15g

Carbs

Fat

Coach tip

Skip the bread entirely, top-tier lean lunch. Oil & vinegar dressing.

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Related dishes

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Grilled Chicken Salad276 kcal
Greek Salad262 kcal

Calorie and macro figures are typical estimates for a normal serving and vary by stall, recipe and portion. For your exact plate, use the free AI scan. LeanerTogether is built for Singapore, Malaysia and Indonesia hawker and everyday food.