Food calories›Salad
Calories in Grilled Chicken Salad
Smart pickSalad · typical hawker/packaged serving
276
calories per serving
usually 254–298 kcal depending on the stall
30g
Protein
12g
Carbs
12g
Fat
Coach tip
High protein, low carb, low fat. A near-perfect lean lunch.
Eating this today? See how it fits your day.
Snap your own plate and the free AI scan reads the calories and protein, then your coach tells you what to eat next to hit your goal. No sign-up needed to try it.
Related dishes
Calorie and macro figures are typical estimates for a normal serving and vary by stall, recipe and portion. For your exact plate, use the free AI scan. LeanerTogether is built for Singapore, Malaysia and Indonesia hawker and everyday food.