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Raw Activate
Light on protein, and fairly balanced overall, a smart choice when you order it right.
Low in quick carbs, so it has a gentle effect on blood sugar on its own. General guide, not medical advice.
🍗 Protein Density
Based on protein per 100 calories
Could Be Better
Coach Tip
17g carbs and only 1g protein means this hits fast and fades fast, follow it with some protein so you are not hungry again within the hour.
Chin Hock TanFounder & CoachEat it smarter
- ✓Add an egg or a lean protein to stay full
- ✓Add a side of vegetables for fullness
- ✓Drink water or kopi kosong instead of a sweet drink
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Raw Activate is a familiar plate across ASEAN hawker stalls and home tables, from Singapore and Malaysia to the wider region. A normal serving lands around 78 calories, though it can run from 70 to 86 depending on the stall, the portion and how it is cooked. Protein is on the lighter side at 0.5g, so it pairs well with a protein source on the side. It is fine in moderation; the trick is portion size and what you pair it with.
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Common questions
How many calories are in Raw Activate?›
A typical serving of Raw Activate has about 78 calories, usually somewhere between 70 and 86 depending on the stall and portion size.
Is Raw Activate good for weight loss?›
Raw Activate can fit a weight-loss plan in moderation. Watch the portion, mind what you pair it with, and the 0.5g of protein will help you stay full.
What are the macros in Raw Activate?›
One serving of Raw Activate has roughly 0.5g protein, 16.5g carbs and 0.5g fat, for about 78 calories in total.
Nutrition information is based on typical recipes and publicly available data. Actual values may vary.
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