Food Search›Hawker Centre›Pig Organ Soup
Pig Organ Soup
A solid protein hit, and fairly balanced overall, a smart choice when you order it right.
Low in quick carbs, so it has a gentle effect on blood sugar on its own. General guide, not medical advice.
🍗 Protein Density
Based on protein per 100 calories
High Protein Hero
Coach Tip
High protein, high cholesterol. Occasional eat.
Chin Hock TanFounder & CoachEat it smarter
- ✓Add a side of vegetables for fullness
- ✓Drink water or kopi kosong instead of a sweet drink
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Pig Organ Soup is a familiar plate across ASEAN hawker stalls and home tables, from Singapore and Malaysia to the wider region. A normal serving lands around 320 calories, though it can run from 288 to 352 depending on the stall, the portion and how it is cooked. At 28g of protein it gives you a decent amount to stay full.
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Common questions
How many calories are in Pig Organ Soup?›
A typical serving of Pig Organ Soup has about 320 calories, usually somewhere between 288 and 352 depending on the stall and portion size.
Is Pig Organ Soup good for weight loss?›
Pig Organ Soup can fit a weight-loss plan in moderation. Watch the portion, mind what you pair it with, and the 28g of protein will help you stay full.
What are the macros in Pig Organ Soup?›
One serving of Pig Organ Soup has roughly 28g protein, 12g carbs and 16g fat, for about 320 calories in total.
Nutrition information is based on typical recipes and publicly available data. Actual values may vary.
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