Food Search›Drinks›Grass jelly drink (packaged)
Grass jelly drink (packaged)
Light on protein, and fairly balanced overall, a smart choice when you order it right.
Low in quick carbs, so it has a gentle effect on blood sugar on its own. General guide, not medical advice.
🍗 Protein Density
Based on protein per 100 calories
Could Be Better
Coach Tip
27g of sugar, so treat it as your sweet for the day, pair it with something with protein or vegetables.
Chin Hock TanFounder & CoachEat it smarter
- ✓Add an egg or a lean protein to stay full
- ✓Add a side of vegetables for fullness
- ✓Drink water or kopi kosong instead of a sweet drink
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If you eat out often, Grass jelly drink (packaged) is one of those dishes you will meet again and again. A normal serving lands around 117 calories, though it can run from 99 to 135 depending on the stall, the portion and how it is cooked. Protein is on the lighter side at 0g, so it pairs well with a protein source on the side.
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Common questions
How many calories are in Grass jelly drink (packaged)?›
A typical serving of Grass jelly drink (packaged) has about 117 calories, usually somewhere between 99 and 135 depending on the stall and portion size.
Is Grass jelly drink (packaged) good for weight loss?›
Grass jelly drink (packaged) can fit a weight-loss plan in moderation. Watch the portion, mind what you pair it with, and the 0g of protein will help you stay full.
What are the macros in Grass jelly drink (packaged)?›
One serving of Grass jelly drink (packaged) has roughly 0g protein, 28.62g carbs and 0g fat, for about 117 calories in total.
Nutrition information is based on typical recipes and publicly available data. Actual values may vary.
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