Food Search›Drinks›Grape juice drink
Grape juice drink
Light on protein, and fairly balanced overall, a smart choice when you order it right.
Low in quick carbs, so it has a gentle effect on blood sugar on its own. General guide, not medical advice.
🍗 Protein Density
Based on protein per 100 calories
Could Be Better
Coach Tip
25g of sugar, so treat it as your sweet for the day, pair it with something with protein or vegetables.
Chin Hock TanFounder & CoachEat it smarter
- ✓Add an egg or a lean protein to stay full
- ✓Add a side of vegetables for fullness
- ✓Drink water or kopi kosong instead of a sweet drink
Eating this today? See how it fits your day.
Snap your meal and we'll show you the calories, macros and healthier swaps that help you hit your goals.
Scan to open the free LeanerTogether scan
If you eat out often, Grape juice drink is one of those dishes you will meet again and again. A normal serving lands around 113 calories, though it can run from 96 to 130 depending on the stall, the portion and how it is cooked. Protein is on the lighter side at 0.15g, so it pairs well with a protein source on the side.
Related dishes you might like
Common questions
How many calories are in Grape juice drink?›
A typical serving of Grape juice drink has about 113 calories, usually somewhere between 96 and 130 depending on the stall and portion size.
Is Grape juice drink good for weight loss?›
Grape juice drink can fit a weight-loss plan in moderation. Watch the portion, mind what you pair it with, and the 0.15g of protein will help you stay full.
What are the macros in Grape juice drink?›
One serving of Grape juice drink has roughly 0.15g protein, 27.03g carbs and 0.05g fat, for about 113 calories in total.
Nutrition information is based on typical recipes and publicly available data. Actual values may vary.
LeanerTogether is a product of LEANERTOGETHER PTE. LTD.