Food calories›Japanese

Calories in Chirashi Don

Smart pickJapanese · typical hawker/packaged serving

650

calories per serving

usually 600–700 kcal depending on the stall

40g

Protein

60g

Carbs

25g

Fat

Coach tip

Assorted raw fish over rice, excellent protein, omega-3s. Eat this often.

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Related dishes

Salmon Sashimi (5 slices)152 kcal
Tuna Sashimi (5 slices)115 kcal
Edamame129 kcal
Miso Soup58 kcal
Chawanmushi75 kcal

Calorie and macro figures are typical estimates for a normal serving and vary by stall, recipe and portion. For your exact plate, use the free AI scan. LeanerTogether is built for Singapore, Malaysia and Indonesia hawker and everyday food.