Food caloriesโ€บJapanese

Calories in Edamame

Smart pickJapanese ยท typical hawker/packaged serving
129
calories per serving
usually 119โ€“139 kcal depending on the stall
11g
Protein
10g
Carbs
5g
Fat

Coach tip

High-fibre, high-protein snack. Order it every time.

Eating this today? See how it fits your day.

Snap your own plate and the free AI scan reads the calories and protein, then your coach tells you what to eat next to hit your goal. No sign-up needed to try it.

Related dishes

Calorie and macro figures are typical estimates for a normal serving and vary by stall, recipe and portion. For your exact plate, use the free AI scan. LeanerTogether is built for Singapore, Malaysia and Indonesia hawker and everyday food.

Calories in Edamame โ€” 129 kcal, 11g protein