Food calories›Convenience Store
Calories in Tamago Sando
Convenience Store · typical hawker/packaged serving
380
calories per serving
usually 350–410 kcal depending on the stall
15g
Protein
38g
Carbs
20g
Fat
Coach tip
Japanese egg sandwich, light and tasty. Good snack or light lunch.
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Calorie and macro figures are typical estimates for a normal serving and vary by stall, recipe and portion. For your exact plate, use the free AI scan. LeanerTogether is built for Singapore, Malaysia and Indonesia hawker and everyday food.