Food Searchโ€บDrinksโ€บSugarcane Juice (small)

Sugarcane Juice (small)

Light on protein, and fairly balanced overall, a smart choice when you order it right.

๐Ÿฅ— Lower Fat
Sugarcane Juice (small)
Photo: Food Trails ยท CC BY-SA 2.0
Calories per serving
90 kcal
Usually 81โ€“99 kcal. Varies by stall and portion.
๐Ÿ’ช
0g
Protein
Low
๐ŸŒพ
23g
Carbs
Low
๐Ÿ”ฅ
0g
Fat
Low
Blood Sugar Impact
โ–ผ Low

Low in quick carbs, so it has a gentle effect on blood sugar on its own. General guide, not medical advice.

๐Ÿ— Protein Density

Based on protein per 100 calories

Could Be Better

High Protein HeroGreat source of protein for the calories
Good ChoiceDecent protein. Room to improve
Could Be BetterLower in protein. Consider pairing

Coach Tip

High sugar. Limit to once in a while.

Coach Chin HockChin Hock TanFounder & Coach

Eat it smarter

  • โœ“Add an egg or a lean protein to stay full
  • โœ“Add a side of vegetables for fullness
  • โœ“Drink water or kopi kosong instead of a sweet drink

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If you eat out often, Sugarcane Juice (small) is one of those dishes you will meet again and again. A normal serving lands around 90 calories, though it can run from 81 to 99 depending on the stall, the portion and how it is cooked. Protein is on the lighter side at 0g, so it pairs well with a protein source on the side.

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Common questions

How many calories are in Sugarcane Juice (small)?โ€บ

A typical serving of Sugarcane Juice (small) has about 90 calories, usually somewhere between 81 and 99 depending on the stall and portion size.

Is Sugarcane Juice (small) good for weight loss?โ€บ

Sugarcane Juice (small) can fit a weight-loss plan in moderation. Watch the portion, mind what you pair it with, and the 0g of protein will help you stay full.

What are the macros in Sugarcane Juice (small)?โ€บ

One serving of Sugarcane Juice (small) has roughly 0g protein, 23g carbs and 0g fat, for about 90 calories in total.

Nutrition information is based on typical recipes and publicly available data. Actual values may vary.
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