Food calories›Sandwich
Calories in Subway Italian B.M.T. (6-inch)
Sandwich · typical hawker/packaged serving
440
calories per serving
usually 405–475 kcal depending on the stall
20g
Protein
45g
Carbs
20g
Fat
Coach tip
Processed meats push the fat up. Tasty but not your everyday pick.
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Calorie and macro figures are typical estimates for a normal serving and vary by stall, recipe and portion. For your exact plate, use the free AI scan. LeanerTogether is built for Singapore, Malaysia and Indonesia hawker and everyday food.