Food calories›Rice Dishes
Calories in Seafood Mui Fan
Smart pickRice Dishes · typical hawker/packaged serving
700
calories per serving
usually 645–755 kcal depending on the stall
30g
Protein
80g
Carbs
25g
Fat
Coach tip
Better protein from seafood than plain Mui Fan. Still high carb from the gravy base, portion to one bowl.
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Calorie and macro figures are typical estimates for a normal serving and vary by stall, recipe and portion. For your exact plate, use the free AI scan. LeanerTogether is built for Singapore, Malaysia and Indonesia hawker and everyday food.