Food calories›Western
Calories in Mashed Potato (side)
Smart pickWestern · typical hawker/packaged serving
166
calories per serving
usually 153–179 kcal depending on the stall
3g
Protein
25g
Carbs
6g
Fat
Coach tip
Lighter than fries. A reasonable carb side.
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Calorie and macro figures are typical estimates for a normal serving and vary by stall, recipe and portion. For your exact plate, use the free AI scan. LeanerTogether is built for Singapore, Malaysia and Indonesia hawker and everyday food.