Food calories›Western
Calories in Grilled Chicken Chop
Smart pickWestern · typical hawker/packaged serving
550
calories per serving
usually 505–595 kcal depending on the stall
45g
Protein
20g
Carbs
30g
Fat
Coach tip
45g protein, one of the best Western options. Ask for salad instead of fries.
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Calorie and macro figures are typical estimates for a normal serving and vary by stall, recipe and portion. For your exact plate, use the free AI scan. LeanerTogether is built for Singapore, Malaysia and Indonesia hawker and everyday food.